Body and Mind Indian Spirit - 50 GR

The aromatic Body and Mind herbal blend is designed to promote deep relaxation for the body and mind. The rich, floral aroma of this blend enhances the tea experience, making it a pleasure to drink. Herbs have played a central role in traditional medicine and natural remedies for centuries. Not only are they rich in antioxidants, vitamins and minerals, but they also contain unique phytonutrients that can work synergistically to promote health. The Body and Mind herbal blend, consisting of raspberry leaf, red clover, rose leaf, peppermint and marigold, is one such carefully crafted combination that benefits both body and mind. In this article, we discuss the individual and combined benefits of these herbs.

Ingredients

The following herbs are in this blend:

• Raspberry Leaf: Raspberry leaf is best known for its benefits for women during pregnancy, but it also has other health benefits. It is known for its anti-inflammatory properties and can also help improve digestion.
• Red clover: Red clover is traditionally used as a natural alternative to hormone replacement therapy, due to its phytoestrogens. In addition, red clover can help reduce symptoms of menopause such as hot flushes and may be beneficial for bone health.
• Rose petal: Rose petal is not only aesthetically pleasing but also beneficial. It is rich in vitamin C and polyphenols and is used in traditional medicine to improve mood and reduce stress.
• Peppermint: Peppermint is known for its refreshing taste and aroma, but it also has numerous health benefits. It is especially effective for digestive problems and can help reduce symptoms such as gas and bloating.
• Marigold: Marigold is a powerful antiseptic and is often used in ointments and creams for the skin. It can soothe the skin and is effective in treating minor wounds, burns and skin conditions such as eczema.

Use

Pour 150 ml of boiling water over 1 full tablespoon. Then leave to infuse for over 10 minutes. If you want a stronger effect, use 2 instead of 1 tablespoon.

Storage advice

Store this product in a dark, cool place such as a kitchen cupboard and out of reach of children.

Contents

Indian Spirit Body and Mind herbal blend - 50 grams.