Elke Folkersma
Elke Folkersma is a writer at 24high with a broad interest in health, nutrition and supplements. She brings complex topics to life in accessible and inspiring articles.
Elke writes for 24high on various topics within health and well-being. With her fresh writing style and eye for detail, she manages to convey substantive themes in a clear and lively way, making articles both informative and enjoyable to read.
In her work, Elke combines her love of language with a curious and open mind. This results in structured articles with a positive approach, in which readers find reliable and accessible information that supports making conscious choices around nutrition, supplements and a healthy lifestyle.
Latest articles
5 June 2025 People have been meditating for thousands of years, for example to unwind, focus or gain self-insight. In recent years, more and more people are choosing to combine meditation with external tools, including herbs and aromatherapy. With these, they want to deepen their experience, but does it really work? In this article, we give you the answer.
27 May 2025 With one of our shishas , you can have a great smoking experience at home, but actually it is even more fun to go to a dedicated bar. Also called a shisha lounge, this is simply a bar where you can enjoy a bong. In this article, you will find the best shisha bars in the world!
19 May 2025 Hallucinations have a bad name, mainly because they can be a symptom of mental illness. Yet there are some people who actually enjoy hallucinating using psychedelic substances, such as magic mushrooms. The hallucinations can then not only be fun, but also fascinating and sometimes they even provide useful insights. We delve into this article about hallucinating and why it can be enjoyable.
16 May 2025 Spirituality means something different to everyone. Some see it as a connection to something bigger than themselves, such as nature or God. For another, it is actually about awareness or inner peace. But what does science actually say about spirituality? In this article, we dive into this!
8 May 2025 If you want to smoke cannabis, you can easily do so using a bong, which is also called a bong. This way, you use cannabis without having to twist a joint. However, a bong also has a disadvantage: you have to clean the bong every now and then. In this article, we explain why this is necessary and you will also find a handy step-by-step plan to easily clean your bong!
6 May 2025 It feels like every other day on social media you come across a new superfood that influencers say you should definitely use. Of course, this is not at all necessary, but superfoods can have high nutritional and biological value. This is because they often contain high concentrations of nutrients and bioactive ingredients, according to research from 2022. So it's no surprise that superfoods are still very popular today, but which ones actually offer the most benefits? We looked into it for you and as a result, you will find the best superfoods of 2025 in this blog!

