Elke Folkersma
Elke Folkersma is a writer at 24high with a broad interest in health, nutrition and supplements. She brings complex topics to life in accessible and inspiring articles.
Elke writes for 24high on various topics within health and well-being. With her fresh writing style and eye for detail, she manages to convey substantive themes in a clear and lively way, making articles both informative and enjoyable to read.
In her work, Elke combines her love of language with a curious and open mind. This results in structured articles with a positive approach, in which readers find reliable and accessible information that supports making conscious choices around nutrition, supplements and a healthy lifestyle.
Latest articles
21 December 2023 Tobacco smoking is a common habit, but also one of the most difficult addictions to get rid of. Smoking kills 8 million people a year, 1.3 million of whom do not even smoke themselves (but are passive smokers). Half of smokers die because of this habit. Shocking figures, yet a quarter of the world's population smokes. 70% of smokers want to quit, but only 5% succeed 'cold turkey; without aids and medication'.
18 September 2023 You can't just smoke cannabis - you can also incorporate it into recipes to make edibles. This is not only healthier for your lungs, but also delicious. Moreover, edibles give a distinctly different experience from smoking. Want to make sure you incorporate cannabis into your food the right way? Here you will find everything about cooking with cannabis: from the right dosage and ingredients to our favourite recipes.
20 March 2023 Mushrooms and truffles have been used by humans for centuries. For fun, as microdosing experiments or with the ultimate goal of spiritual enlightenment...
14 March 2023 By now, we all know CBD and THC: two common cannabinoids from the cannabis plant. But most people will not yet have heard of HHC, hexahydrocannabinol. That won't last long, as HHC is becoming increasingly popular. Especially in...

