Shiitake (Lentinula Edodes) - Heart Support - 100 Grams

Shiitake mushroom powder is an excellent choice to buy because of its high nutritional value. It contains seven of the nine essential amino acids that our bodies need but cannot produce themselves. Furthermore, it is a good source of selenium, an important mineral for good health. Shiitake mushrooms are also rich in protein, vitamin D and potassium, making them a healthy addition to any meal. The shiitake, or Lentinula edodes, is a popular edible mushroom that grows naturally in East Asia, particularly in countries such as Japan, China and Korea. This mushroom has been cultivated for centuries due to its distinctive flavour and aroma and is a commonly used ingredient in Asian cuisine. Shiitake mushrooms grow on the wood of hardwood trees such as beech, oak, walnut and sweet chestnut. The cap of the shiitake ranges in colour from light brown to dark brown. Along with the button mushroom, the shiitake is one of the most widely cultivated mushroom varieties in the world!

Ingredients

• Shiitake mushroom powder.
• Contains polysaccharides NLT 0.6% and beta-glucans between 5–10%

Effects

Usage

Shiitake mushroom powder can easily be added to various dishes and drinks. It is advisable to start with a small amount, for example half a teaspoon a day, to see how your body reacts. You can gradually increase the dose to a maximum of 2 teaspoons a day, depending on your individual needs.

• Smoothies: Add a teaspoon of powder to your morning or afternoon smoothie.
• Soups and stews: Stir the powder into soups, stews or sauces for extra nutritional value.
• Herbal tea: Mix the powder into hot drinks such as herbal tea for a health boost.
• Baking: Add it to baking recipes such as bread or muffins.

Storage advice

Store this product in a cool, dark place, such as a kitchen cupboard, and out of the reach of children.

Contents

Shiitake mushroom powder – 100 grams.