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WHAT'S THE DIFFERENCE BETWEEN THE CANNABINOID THC AND CBD?
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WHAT'S THE DIFFERENCE BETWEEN THE CANNABINOID THC AND CBD?

Last updated on: 31 March 2026

CBD and THC are both active compounds from the cannabis plant that have gained significant attention in recent years—both in healthcare and among consumers. Although they are often mentioned together, they differ fundamentally in their effects, legal status, and applications.

This article offers a science-based comparison between CBD and THC to help you make more informed decisions when using cannabis-related products.

What Are Cannabinoids, and How Do They Work?

The cannabis plant (Cannabis sativa L.) contains over 100 bioactive substances, known as cannabinoids. The two most well-known are:

  • THC (delta-9-tetrahydrocannabinol)
  • CBD (cannabidiol)

Both compounds interact with the endocannabinoid system—a complex receptor network involved in pain perception, mood, appetite, and sleep regulation.

Source: Zou & Kumar (2018), International Journal of Molecular Sciences

cannabis thc

CBD Is Non-Psychoactive, THC Is Not

The primary distinction between the two lies in their effect on the brain:

  • THC activates CB1 receptors in the brain, leading to a "high" feeling and affecting memory, coordination, and perception.
  • CBD is non-psychoactive and may even mitigate THC’s effects. Many users report relaxation without altered consciousness.

Study: Blessing et al. (2015), Neurotherapeutics

Legal Status in the Netherlands

The Dutch legal framework is nuanced:

Substance Status Explanation
THC Illegal, tolerated up to 5g Officially prohibited but tolerated under conditions. Medicinal THC available by prescription only.
CBD Legal (< 0.05% THC) Freely available if THC content remains below 0.05%.

Source: Dutch Government – Cannabis Laws

Different Plant Sources

  • CBD is extracted from hemp, which naturally contains high CBD and low THC.
  • THC is derived from marijuana, selectively bred for high THC content.

Applications and Use

CBD: General Wellness

CBD is widely used as a supplement and available in oils, capsules, teas, creams, and skincare. Potential uses include:

  • Stress and anxiety relief
  • Improved sleep
  • Muscle and joint support
  • Skin issues (e.g., eczema or acne)

Note: Most health claims are not yet approved by the European Food Safety Authority (EFSA).

THC: Medicinal Use Only

THC is available by prescription and may be used for:

  • Chronic pain management
  • Muscle spasms (e.g., MS)
  • Nausea due to chemotherapy

Source: Pubmed

CBD and THC both belong to the so-called ‘cannabinoids’. Although CBD and THC both come from cannabis, these two substances are very different from each other. However, these substances are regularly confused. After reading this blog, you will know exactly what effect both substances have and what the differences are. Happy reading!