Elke Folkersma
Elke Folkersma is a writer at 24high with a broad interest in health, nutrition and supplements. She brings complex topics to life in accessible and inspiring articles.
Elke writes for 24high on various topics within health and well-being. With her fresh writing style and eye for detail, she manages to convey substantive themes in a clear and lively way, making articles both informative and enjoyable to read.
In her work, Elke combines her love of language with a curious and open mind. This results in structured articles with a positive approach, in which readers find reliable and accessible information that supports making conscious choices around nutrition, supplements and a healthy lifestyle.
Latest articles
28 June 2025 CBD, or cannabidiol, is a popular remedy for many people today. With it, they want to support their well-being in a natural way. CBD is extracted from the hemp plant is not psychoactive, unlike THC. So you don't get high from it, which is why more and more people are using CBD in various ways, which you can read more about below.
28 June 2025 Good endurance is crucial for good sports performance. It also contributes to your overall health and daily energy. Whether you want to run a marathon or simply be less tired after a busy working day, improving your stamina with our 5 tips can make a big difference. So read on quickly for helpful advice that is scientifically backed!
24 June 2025 More and more people are becoming interested in tarot. This is only natural, as tarot cards are utterly fascinating. The concept is centuries old, yet there are still many people who do not know exactly what tarot is at all and what it can be used for. In this article, we will therefore explain what tarot cards are, how they work and what uses they have.
16 June 2025 Did you know that fertility problems affect millions of people worldwide? Whether you have just started trying to conceive, or have been on the road for some time, it can be emotionally and physically demanding. The causes of reduced fertility are often complex, but fortunately there are also natural ways to support your fertility.
5 June 2025 People have been meditating for thousands of years, for example to unwind, focus or gain self-insight. In recent years, more and more people are choosing to combine meditation with external tools, including herbs and aromatherapy. With these, they want to deepen their experience, but does it really work? In this article, we give you the answer.
27 May 2025 With one of our shishas , you can have a great smoking experience at home, but actually it is even more fun to go to a dedicated bar. Also called a shisha lounge, this is simply a bar where you can enjoy a bong. In this article, you will find the best shisha bars in the world!






