Valerian Indian Elements – Capsules

Valerian Indian Elements – Capsules contain valerian root in capsule form, from the Indian Elements brand. Valerian is a herb with the scientific name Valeriana officinalis and is also known as ‘true valerian’ in Dutch.

What is valerian?

True valerian is a perennial plant that grows naturally from Iceland and Portugal to Scandinavia, Russia and Iran. In the Netherlands, it grows mainly in rough vegetation along watercourses, on damp, nutrient-rich soil. The plant grows up to 1.5 metres tall and bears umbels of white to pink flowers in summer; the rhizome has a distinctive scent. The name is derived from the Latin verb ‘valere’, meaning ‘to be strong’, and Hippocrates described the plant as far back as his time.

Characteristics

• Valerian (Valeriana officinalis) capsules
• 1 capsule per day
• 60 capsules per pack
• From the Indian Elements brand

Ingredients

• Valerian (Valeriana officinalis)

Directions

Take 1 capsule a day. Do not exceed the recommended daily dose.

Storage instructions

Store in a sealed container in a cool, dry place, out of reach of young children.

Contents

Valerian Indian Elements – 60 capsules.

Please note!

Do not combine with MAO inhibitors. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Consult your doctor first if you are pregnant, breastfeeding, taking medication or experiencing health problems.