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Rianne Gerrits

Rianne is a writer at 24high with extensive experience in communications, marketing and storytelling. She knows how to translate complex topics into understandable and people-oriented content.

Rianne has been active in communications and marketing for over a decade and uses her experience to make topics around health and well-being clear and accessible. Her strength lies in conveying content in a human and understandable way, without unnecessary complexity.
Her articles for 24high focus on sharing honest and down-to-earth information. With a clear, simple writing style and a touch of edginess, she aims to inform, inspire and invite readers to look at their own well-being in a conscious way.

Latest articles

Why do memories surface with psychedelic truffles? 5 October 2026
Why do memories surface with psychedelic truffles?

Why do old memories sometimes suddenly resurface during a truffle trip? From childhood memories to moments that haven’t crossed your mind for years: they can suddenly feel surprisingly vivid. Find out what we know about psilocybin, emotions and memories during a psychedelic experience.

Why does time feel different during a psychedelic trip? 24 August 2026
Why does time feel different during a psychedelic trip?

Why can five minutes sometimes feel like an hour during a psychedelic trip? Psychedelics such as psilocybin can temporarily alter your perception and sense of time. Find out why time can feel faster, slower or even almost meaningless during a truffle trip, and what factors play a part in this.

How do you prepare for a truffle trip? 1 July 2026
How do you prepare for a truffle trip?

Do you want to prepare properly for a truffle trip? Find out why nutrition, rest, set and setting, and a clear mindset are important for a mindful experience.

4:20 lifestyle: what does 420 mean for true cannabis lovers? 31 March 2026
4:20 lifestyle: what does 420 mean for true cannabis lovers?

The 4:20 lifestyle stands for relaxation, creativity and a recognisable cannabis culture. Find out where 420 comes from and how enthusiasts make it their own.

Magic mushrooms and trauma treatment: what people are saying online 18 March 2026
Magic mushrooms and trauma treatment: what people are saying online

More and more people online are sharing their experiences with magic mushrooms and magic truffles combined with emotions, self-reflection and inner insights. But what exactly is meant by this? In this guide, you will read how users describe their experiences, where these ideas come from and what science says about them.

Relaxing without medication: natural tranquillisers & conscious evening routine 11 February 2026
Relaxing without medication: natural tranquillisers & conscious evening routine

Do you want to experience more calm without immediately reaching for medication? In this blog, you will read how a consistent evening routine, fewer stimuli and natural support can contribute to relaxation. Including practical tips, safety tips and an overview of which tranquilliser suits which need.