Mirjam Sprenger

Indigenous peoples like the Incas and Mayans are said to do it. But even healing medium Jomanda could do it: channelling. Channelling is the practice where people contact deceased people and other entities. How this works and how you can learn to do it yourself, read here.

Chuchuhuasi is a remedy that has been used for centuries in South America, mainly by indigenous communities, for its potential health benefits. In this blog, you will discover what chuchuhuasi is, how it is applied and what considerations are important when using it.

Getting enough protein is important for a healthy body. One option that is becoming increasingly popular is plant-based protein powder. In this blog, we discuss what plant-based proteins are, their benefits, and how to use them safely and effectively.

Addictions are complex problems that are difficult to overcome. Can adaptogens play a supportive role in the recovery process? Adaptogens are substances used in traditional medicine that are believed to help balance the body and mind. In this blog, we discuss how adaptogens can potentially complement a healthy recovery process.

The effects of psilocybin, an active ingredient in magic mushrooms and truffles, are increasingly being studied by scientists. Although the use of psilocybin dates back thousands of years, it is only recently that researchers are trying to better understand how this drug affects the brain. Recent studies explore possible changes in brain activity caused by psilocybin use and what these changes might mean for mental health.

'Stepping out of the matrix' or 'breaking through the matrix'. The idea behind this is that you detach yourself from the system. The most extreme example is people who declare themselves sovereign, which makes them think they no longer have to abide by Dutch laws and tax obligations. Now we certainly won't recommend the latter to you, as it is guaranteed to cause misery. Still, it certainly can't hurt to explore whether you suffer any disadvantages from the proverbial matrix. Read here how you can free yourself from the rules and beliefs of others and choose more your own path.