Maca Powder

The maca powder, derived from the maca plant (Lepidium meyenii) native to the Andes Mountains of Peru, has been valued for thousands of years for its nutritional value and perceived health benefits. This plant is a powerful nutritional tool used by many to support energy, stamina, hormonal balance, and mental clarity, offering a natural option for those looking to improve their overall well-being. Thanks to its versatility and nutritional value, maca remains a popular choice within natural health regimes.

Maca root is rich in essential nutrients:

• Vitamins: B vitamins (B1, B2), vitamin C and E.
• Minerals: Calcium, iron, magnesium, zinc and potassium.
• Proteins and Amino Acids: Contains essential amino acids important for energy and recovery.
• Other actives: Macamides and macaenes, compounds that may be responsible for maca's unique properties.

Ingredients

100% Maca

Use

There is no set recommended dosage for Maca powder. The usual amount varies depending on individual needs and goals, but a typical dosage is about 1 to 2 teaspoons (3-5 grams) per day. It is wise to start with a smaller amount, for example 1 teaspoon, and gradually increase this to see how your body reacts.

Storage advice

It is important to live a healthy lifestyle and eat a varied and balanced diet; supplements are not a substitute for this. Keep supplements out of the reach of children, do not take more than the recommended amount, and store in a cool, dark place. Consult a professional if you have health problems, are taking medication, are pregnant or breastfeeding, and discontinue use if you experience any adverse reactions.

Contents

Maca powder - 100 grams