Ashwagandha (Withania Somnifera) Indian Spirit

Ashwagandha is a true aphrodisiac with an age-inhibiting effect! This ancient Indian root owes its name to its smell. Ashwagandha means "smell of horses" in Sanskrit. This Indian wonder root, or in Ayurvedic "Indian Ginseng", is praised for its medicinal effects. This root has many positive effects on the human body and mind. Ashwagandha is said to have a positive effect on cell ageing, a positive state of mind, stamina, memory and cognition. This root powder also has anxiety, stress and anti-inflammatory effects. It is a true aphrodisiac for both the female and male sex.

Ingredients

Ashwagandha powder (Withania somnifera).

Effects

• One of the many praised effects of this ancient and much used herb is the slowing down of the ageing process. Ashwagandha namely works against cell ageing. This means that for instance new/existing wrinkles on the face will develop or deepen less quickly.
• Ashwagandha has a light aphrodisiac effect, supports the memory and stimulates the thinking process. Has an anti-stress, anti-anxiety and anti-inflammatory effect and an antidepressant effect.

Use

Ashwagandha powder can be taken as a capsule or combined with fresh fruit or a delicious fruit juice/smootie. Ashwagandha can be used daily provided that the dose of max 2 x 0.25 grams per day before a meal is maintained. You can also make tea of this herb.

Preparation tea:

Take 1 teaspoon (2 grams) of Ashwagandha powder and let it boil for 10 minutes in 300 ml of water. Take a sieve and carefully pour the water through the sieve into a tea cup. To prevent nausea it is better not to take the tea on an empty stomach.

Storage advice

Keep this product in a cool and dark place such as a kitchen cupboard and out of reach of children.

Contents

Ashwagandha (Withania somnifera) Indian Spirit - 50 grams.